Ten Habits
of Happy Couples
Happy
couples know that the real relationship begins when the honeymoon is over. They know that unless you maintain the garden
of love, its beauty will wither and die.
1. Go to bed at the same time.
2. Cultivate common interests.
After
the passion settles down, it’s common to realize that you have a few interests
in common. But don’t minimize the
importance of activities you can do together that you both enjoy. If common interests are not present, happy
couples develop them. At the same time,
be sure to cultivate interests of your own; this will make you more interesting
to your mate and prevent you from appearing too dependent.
3. Walk hand in hand or side by side.
Rather
than one partner lagging or dragging behind the other, happy couples walk
comfortably hand in hand or side by side.
They know it’s more important to be with their partner than to see the
sights along the way.
4. Make trust and forgiveness your default mode.
If
and when they have a disagreement or argument, and if they can’t resolve it,
happy couples default to trusting and forgiving rather than distrusting and
begrudging.
5. Focus
more on what your partner does right than what he or she does wrong
If
you look for things your partner does wrong, you can always find something. If
you look for what he or she does right, you can always find something, too. It
all depends on what you want to look for. Happy couples accentuate the positive.
6. Hug each
other as soon as you see each other after work
Our
skin has a memory of “good touch” (loved), “bad touch” (abused) and “no touch”
(neglected). Couples who say hello with a hug keep their skin bathed in the
“good touch,” which can inoculate your spirit against anonymity in the world.
7. Say “I
love you” and “Have a good day” every morning
This
is a great way to buy some patience and tolerance as each partner sets out each
day to battle traffic jams, long lines and other annoyances.
8. Say “Good
night” every night, regardless of how you feel
This
tells your partner that, regardless of how upset you are with him or her, you
still want to be in the relationship. It says that what you and your partner
have is bigger than any single upsetting incident.
9. Do a
“weather” check during the day
Call
your partner at home or at work to see how his or her day is going. This is a
great way to adjust expectations so that you’re more in sync when you connect
after work. For instance, if your partner is having an awful day, it might be
unreasonable to expect him or her to be enthusiastic about something good that
happened to you.
10. Be proud
to be seen with your partner
Happy
couples are pleased to be seen together and are often in some kind of
affectionate contact — hand on hand or hand on shoulder or knee or back of
neck. They are not showing off but rather just saying that they belong with
each other.
Happy
couples have different habits than unhappy couples. A habit is a discrete
behavior that you do automatically and that takes little effort to maintain. It
takes 21 days of daily repetition of a new behavior to become a habit. So
select one of the behaviors in the list above to do for 21 days and voila, it
will become a habit… and make you happier as a couple. And if you fall off the
wagon, don’t despair, just apologize to your partner, ask for their forgiveness
and recommit yourself to getting back in the habit.
If
there was one key to happiness in love and life and possibly even success, it
would be to go into each conversation you have with this commandment to
yourself front and foremost in your mind, "Just Listen" and be more
interested than interesting, more fascinated than fascinating and more adoring
than adorable.